Spri Premium Door Anchor Instructions

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Spri premium door anchor instructions.

Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. Step 1 slip one end of the band through the loop portion of the door anchor piece. Learn how to how to secure your resistance bands door anchor. Exercise guide spri quick adjust speed rope.

You can increase the resistance by moving further away from the anchor. Exercise guide aqua fitness bag. This exercise may not be appropriate if. Premium door anchor guide premium door attachment guide.

This versatile attachment increases your exercises options with any resistance training tool. Step 4 once it is all the way behind the door with the loop portion still in front of the door close the. Spri premium resistance band door anchor. Turn any door into your personal home gym.

This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. See all 78 positive reviews aj.

Excellent chest back and shoulder training tool for at home or on the go workouts. Excellent chest back and shoulder training tool for at home or on the go workouts. Anchor the tubing to a door or pole at chest height. Reviewed in the united states on july 21 2019.

Learn how to how to secure your resistance bands door anchor. Michael hession the door anchor can also be looped around any solid stationary object so you. Sit or stand 12 inches from the anchor with your back facing the anchor. How are ratings calculated.

Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door. See all buying options. Connect this attachment to your door and turn your home into a gym. 5 0 out of 5 stars great for attaching bands to door.

Haven t had it long yet but this works great in. It is also small and portable for on the go training. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. Add to wish list.

The included door anchor adds quite a bit of length to the bands and requires more floor space. Turn any door into your personal home gym. So when you attach them to the door.